The power (of the Latin word power, which denotes "strength") is the ability of the body to work in sexual relations.As a general rule, sexologists generally attribute this term to sexual sex.Therefore, the power determines male sexual abilities.This term is used to characterize the voltage level of the penis and indicate the speed of the appearance of an erection, and to determine the presence of sexual excesses, as well as the ability to lead an intense normal sex life.However, a person's potential does not determine the rhythm of the sexual activity he uses, because in fact the potential sexual abilities of a particular man may be higher than the amount of sexual acts he generally has.As a general rule, in relation to women's sexual abilities, the term "power" is used less frequently and mainly to determine the ability to experience orgasm.
Power characteristics
As a general rule, a man can achieve the greatest development of sexual abilities subject to complete relaxation and the abstraction of everyday problems and problems.An increase in power during the honeymoon is possible, after a replacement of a sexual couple or after a relatively long period of sexual abstinence.
However, there are many ordinary ordinary situations that can negatively affect power.Therefore, these can be everyday psychological conflicts in personal and professional life, the presence of an inappropriate atmosphere for sexual proximity, the wrong attitude of the couple and several other conventions.As a general rule, the ability to conceive does not always depend on the ability of a man to perform complete sexual relations.
With the manifestation of the inability to achieve sexual emotion, a health problem is manifested, which is commonly called impotence.To determine how to increase the power, it is necessary, first of all, to undergo a comprehensive examination of qualified specialists.
Most stronger sexes consider that power is a very important moment of their own life.Therefore, with the manifestation of such problems, much attention is paid to the increase in power.Very often, the appearance of difficulties with power can cause uncertainty and, as a result, a person becomes more closed, has certain complexes.
Power and age
In the life process, the power of a man changes.The level of sexual activity is the highest at an early age.However, age cannot be called the main factor that affects the decrease or increase in power.
According to the results of a series of studies, today's representatives of the strongest sex of 20-50 years have an average of eight sexual relations per month.In this case, the age factor does not determine the power state.However, the average induced surveys results cannot be attributed to a specific person, because the power is affected by several factors: the general state of human health, the psychological climate in relations with their partner, the presence of certain external circumstances.So, in pairs who have harmonious and happy relationships, sexual relations occurs much more frequently.
Increased power
To determine how to increase the power, first of all, you should not participate in the elimination of the problem without the help of doctors.In no case, the problems with power must be solved independently with the help of medicines.First, to increase power, it is recommended to analyze in detail the characteristics of lifestyle and change what can cause a decrease in sexual desire.
So, to maintain a high power level, the regularity of sexual relations is important.It is constant sexual life that stimulates an increase in the liberation of testosterone, which is responsible for libido.
An active lifestyle and constant performance of physical exercises are no less important.Sports are unusually important due to the stimulation of blood circulation in the male body.Especially important are physical exercises and sports for those who suffer from excess weight.It is obesity that is one of the main factors of the appearance of problems with the power in men.
Those who seek information on how to increase power should be taken into account that the rejection of bad habits (smoking, drinking and alcohol) will become one of the fundamental moments in the process of achieving positive results in the process of increasing power.
If possible, stressful and exciting situations should be avoided, and in the case of too strong disturbances, to relax qualitatively, get rid of excessive stress.For this, experts recommend resorting to the use of massages.
Doctors recommend thinking about methods to increase power in case of some signs of a decrease in sexual desire.These are the reduced interest in the sexual side of life without the presence of certain reasons, the loss of an erection at night and morning, the weak firmness of the penis during an erection.Today, it is generally accepted that the second stronger sex representative complains to insufficiently strong erection and other problems in sexual life associated with power.
There are many methods by which power can be improved and, therefore, the quality of sexual life.
To improve power, it is important to eliminate diseases that have become the root cause of problems with sexual attraction in men.Diabetes mellitus, cardiovascular diseases and exhaustion are especially willing to the appearance of problems with power.
In addition, the power level is affected by the treatment of problems with drug help, special physical exercises, adequate and balanced nutrition, non -traditional methods (yoga, acupuncture, aromatic baths).
There are also a number of traditional medicine recipes that are used to improve power.Therefore, it has been for a long time for relaxation and, as a result, special relaxation baths were used, from chamomile, bay leaf and other medicinal plants.
Products that increase power
No less effective to increase power can be food: the special products that increase the power are known a long time ago and are used successfully to improve the quality of sexual life.
Products that stimulate sexual desire in men are called aphrodisiacs.
However, the principles of balanced nutrition are no less important for the qualitative functioning of a man's body.First, it is very important that a sufficient amount of protein foods is present in a man's diet.In the daily diet, fish, meat, nuts, eggs, legumes and other products with a high protein content must take place.
Aphrodisiacs can be not only exotic products, but also the simplest dishes.So, a well -known recipe for men, an ordinary fried egg, is fried with onions, which also positively affects the male power.
Vegetables also apply to products that increase power.They contain a lot of vitamins and, therefore, there are vegetables in all kinds every day.
Meat is a healthy product, but it must alternate correctly with fish.To increase libido, it is worth consuming marine fish (the platii has a particularly positive effect on male power), seafood.Oyster dishes, Rapans, Mejillones will be periodically quite appropriate.In the process of its preparation, you can use a sauce prepared with celery, parsley, lemon, which are no less useful to increase power.
It was established that the functions of the gonads significantly improve tomatoes.However, they should be consumed without preliminary heat treatment.
As aphrodisiacs, it is worth consuming products that contain vitamin E. First, these are seeds, nuts, sesame seeds.They can be eaten with the addition of honey, which is no less useful.By the way, a mixture of equal parts of honey and Greek nuts is proposed to use several spoons every day as a means to increase male power.
For a long time it has been in some villages to improve the power in used men of coriander, nail, saffron, ginger, pine nuts, figs.By the way, figs strengthen the cardiovascular system, which directly affects the quality of sexual life.Other dry fruits are no less useful: raisins, raisins, dry apricot.
As stimulating drinks, agar products can be consumed, tea with spices.Dairy products: yogurt, cheese, cottage cheese, it must also be regularly included in the diet.Olive oil that must be consumed every day has a very good effect.
Sigmund Freud talked about products that increase the power in his works, mentioning such a fungal effect, pumpkin seeds, rye bread, ortigas.In addition, many experts argue that Leon's tooth is especially positive in the power of a man.The leaves of this plant in the form of salad or additives to the main dishes must be consumed during their flowering period.A wine vinegar can also be replenished for this salad, which also positively affects libido.
At the same time, the negative effect on male sexuality is exerted unequivocally by energy drinks, sweet carbonated drinks, foods with a high "useless" carbohydrate content (potatoes, vermicelals, flour products, codes).Soft white bread must also be replaced with bran bread, and instead of sausages and sausages, wear natural meat dishes.